There are 160 calories in 3 pieces (60 g) of Yves Veggie Cuisine Falafel Balls. Tuck these tasty chickpea patties into whole-wheat pitas and top with tahini sauce (see associated recipe, below). All the oil to heat up and then gently add the falafel balls you just made from the mixture. Find calories, carbs, and nutritional contents for falafel and over 2,000,000 other foods at MyFitnessPal.com. In a food processor or blender grind garbanzo beans, lemon and onion. Crispy Chickpea Goodness! Nutritional information for a variety of types and serving sizes of Falafel is shown below. Falafel Balls Snack. Estimate calories in Falafel Balls and other nutrition facts. Get full nutrition facts for 4 Falafel Chickpea Balls, Falafel and plan your meals using our online calorie counter and nutrition facts finder. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories 175(734 kJ) % DI *Protein: 4 g: 8%: Total Fat: 13.1 g: 19%: Saturated Fat: 1 g: 4%: Carbohydrate: 9.8 g: 3%: Sugars: 1.5 g: Sodium: 550 mg: 24%: Alcohol: 0 g Find calories, carbs, and nutritional contents for falafel king and over 2,000,000 other foods at MyFitnessPal.com. Comprehensive nutrition resource for Tesco Falafel Balls. 3.0 grams protein. There are about 57 calories in each falafel ball. Falafel - Gluten Free. Overall Score Modest Weight watcher points: 6 WW smart points in one portion of falafel (3-4 falafel balls… Get full nutrition facts for other PnP products and all your other favorite brands. Be sure to flip from side to side to prevent burning and allow for even frying. salad, hummus, and tomatoes in thick fluffy tortillas; with couscous: Simple Onion Couscous or Mediterranean Couscous 12 Minutes of Running. The quick-soak method won't work for these pan-fried falafel patties. 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. ... tells you how much a nutrient in a serving of food contributes to a daily diet. : Calorie Breakdown: 41% fat, 46% carbs, 13% prot. About Food Exercise Apps Community Blog Shop Premium. Serve the Falafel… in a wrap e.g. Falafel Republic. Step 6: Bake the falafel until golden brown and crispy. The quick-soak method won't work for these pan-fried falafel … Get directions, 135 calories, nutrition info & more for thousands of healthy recipes. There are 103 calories in 1 two small balls (40 g) of Vegetarian Falafel, fried. Falafel Balls. About Food Exercise Apps Community Blog Shop Premium. 6.0 grams fat. Personalized health review for Franklin Farms Baked Falafel Balls: 230 calories, nutrition grade (B), problematic ingredients, and more. Notes. Calories, fat, protein, and carbohydrate values for for Falafel and other related foods. Falafel Republic. Comprehensive nutrition resource for Subway Falafel Balls (3 Balls). 2.1 Hours of Cleaning. Gina … Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. Eat better. A 15.5 oz can of chickpeas, drained and rinsed, should be around 1000 calories.. divided by 4 servings that is still 250 calories per serving without any of the other ingredients. If that’s not obvious from the fact that I’ve already posted recipes for Easy Rainbow Vegan Falafels 5-ways, a traditional Falafel wrap, and Healthy Vegan Popcorn Falafel Cups (also baked, but mini-sized). There are 226 calories in 3 balls of falafel fried. 9.0 grams carbs. 100.0 calories. 120 calories. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in Falafel Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Falafel Pita. 3 pieces (85g) ... Pita Pal Spicy Hot Falafel Balls. There are so many falafel lovers among my family and friends…I can’t wait to spoil them with this healthy falafel … You'd need to walk 29 minutes to burn 103 calories. 11 Net Carbs Per Serving Add to Food Diary. Log In. 44 Minutes of Cleaning. 180 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. You can deep fry your falafel balls or bake them in an oven. Asmars Asmars - Vegetarian Falafel Balls. 358 calories. Sign Up. 57 Cal. 49 % 3g Fat. shakes, smoothies, milk, coffee, juice, water and chocolate milk, shakes, smoothies, frapp's, milk, coffee, juice and water, 6" Low Fat Sandwiches with 6 Grams of Fat or Less, Cookie Sandwiches (Non-CA locations only), Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator, Bob's Falafel Balls - Tofu/Garbanzo Beans-2nd Try, bob falafel balls tofu garbanzo beans 2nd try recipes, Show more falafel ball from other 3 brands, Show more falafel balls from other 3 brands, Show more falafel chickpea balls from other 2 brands. Learn about the number of calories and nutritional and diet information for Subway Falafel Balls (3 Balls). So let me tell you about these Healthy Oven Baked Falafel Balls. falafel nutrition facts and nutritional information. Falafel Ball. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 17 g patty. falafel. Plain falafel balls will keep for up to 5 days in a sealed container in the refrigerator. Falafel Republic. Falafel ball. 54 Minutes of Cycling. Falafel ball. Calories in 4 Falafel Chickpea Balls - 180, Falafel. Nutrition Facts. There are 283 calories in 5 patties of Falafel. 4 pieces (127g) Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Then I consider the fat "good fat"; since I need some fat in my diet, I'd much rather have the fats in falafel (esp if I fried them in olive oil) than say, the fat in cheese. 3.0 grams fiber. Falafel Balls (Accurate) Falafel Republic. Falafel Falafels consists of fried balls or patty (something like fritters) made from spiced chickpeas and fava beans. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Falafel including 1 oz and 100 g. Log food: Tender Greens Big Salads – Falafel. It takes about 5 minutes to be completely fried. Recipes & Inspiration. Heat oven to 350^F. Expressly Leslie. Nutrition Information (per 5 falafel): 135 calories (27 calories per falafel); 1.6 g. fat; 0 mg. cholesterol; 567 mg. sodium; 27.4 g. carbohydrate; 5.4 g. fiber; 7 g. protein Result: Soooo good! Learn the good & bad for 250,000+ products. Each falafel has 6 grams of carbs and 1 gram of fiber, for a net carb total of 5 grams each. Falafel ball. Tuck these tasty chickpea patties into whole-wheat pitas and top with tahini sauce (see associated recipe, below). Other User Submitted Calorie Info Matching: Vegan Falafel Balls Vegan Falafel Balls (3 Balls = 1 Serving) Meal Mart Brand (1 serving) Calories: 140 , Fat: 3g , Carbs: 23g , Protein: 7g While a single, standard sized, deep-fried falafel patty has approximately 230 calories waiting to bulge you out as soon as they get inside you, its baked counterpart ain’t far behind, with a whopping 175 calories locked inside its delicious confines! 180 calories. After the mixture is chilled, pre-heat your oven to 375° F. Form garbanzo bean mixture into 25 walnut sized Personalized health review for Franklin Farms Falafel Balls, Baked: 230 calories, nutrition grade (B), problematic ingredients, and more. Falafel Ball. 90. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. falafel king nutrition facts and nutritional information. Get full Baked Falafel Balls Recipe ingredients, how-to directions, calories and nutrition review. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. For a 60 g serving (about 3.5 falafel balls), you get 5 g of fiber- that's great! Be sure to soak the chickpeas overnight for the creamiest mixture. Personalized health review for Franklin Farms Falafel Balls, Baked: 230 calories, nutrition grade (B), problematic ingredients, and more. Other Popular Results; Falafel Pieces. 180 calories. Heat oil in a large baking dish, then add falafel and bake 15 min, stirring occasionally. There are 85 calories in 1 serving (40 g) of PnP Falafel Balls. Nutrition. Soaking these seeds would be best, but you don’t have to. Learn about the number of calories and nutritional and diet information for Tesco Falafel Balls. falafel king nutrition facts and nutritional information. View Other Nutritional Values Using the Filter Below: ... Woolworths Butternut & Falafel Booster Bowl: PnP Falafel Balls: Fry's Vegetarian Falafels: Get the app Brand List Contact Us. Nutrition Facts; For a Serving Size of (g) How many calories are in Falafel, Original? A 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium. Start your food diary today! I’m a bit falafel obsessed, it’s true. Calories in Vegan Falafel Balls based on the calories, fat, protein, carbs and other nutrition information submitted for Vegan Falafel Balls. Nutrition information for Falafel. A falafel sandwich is nothing but falafel balls within a pita bread or bread slices, served with fresh vegetables, pickled vegetables and sauces. Find nutrition facts for over 2,000,000 foods. There are 175 calories in 1 four balls (75 g) of Yumi's Classic Falafel. Log food: Pita Pal Falafel Balls. All done! 36 % 5g Carbs. Falafel Ball 17g. Nutritional analysis does not include pita, lettuce or tomatoes. Falafel Falafels consists of fried balls or patty (something like fritters) made from spiced chickpeas and fava beans. falafel. That’s a rough estimate, for more nutrition values check the recipe card. Falafel. Get full Nutritional Information about Falafel Balls and other 1,5 million foods on RecipeOfHealth.com Generic. Nutrition Facts. Serving Size. 0.5 oz = 14 g. Amount Per Serving. Trusted Source): Calories: 333 Protein: 13.3 grams Carbs: 31.8 grams Fat: 17.8 grams Fiber: 4.9 grams Vitamin B6: 94% of the Daily Value (DV) Manganese: 30% of the DV Copper: 29% of the DV Folate: 26% of the DV Magnesium: 20% of the DV Iron: 19% of the DV Phosphorus: 15% of the DV … 18 Minutes of Cycling. Lose weight by tracking your caloric intake quickly and easily. The nutritional analysis estimates around 46 calories for each falafel dipped in the tahini sauce. 2,000 calories a day is used for general nutrition advice. Serve with hummus and quinoa salad for a yummy and nutritious family meal! There are 57 calories in 1 patty of Falafel. Calorie breakdown: 47% fat, 37% carbs, 16% protein. 500 calories. Step 5: Form the falafel balls and place them on a baking tray lined with parchment paper. 36 Minutes of Running. Generic. The falafel is a traditional Middle Eastern food that is served in pita bread, either inside the bread or wrapped in flat bread. Then just add all other ingredients. Falafel Calories. Falafel, Original Falafel King 2 falafel balls 43.0 calories 7.0 grams carbs 1 grams fat 2 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 170 mg sodium 0 grams sugar 0 grams trans fat. Learn the good & bad for 250,000+ products. There are 103 calories in 1 two small balls (40 g) of Vegetarian Falafel, fried. I like to put these in a large collard leaf and stuff it with raw olives, cucumber, red onion, tomatoes, shredded carrots, and beets. Track calories, carbs, fat, and 16 other key nutrients. Sugar in a 4 Falafel Chickpea Balls is about 3 g and the amount of protein in a 4 Falafel Chickpea Balls is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 4 Falafel Chickpea Balls . ... 7.5 minutes Running at 10 min/mile. Calories in Falafel. To deep fry them, add oil in a pan and place it on the heat. You'd need to walk 49 minutes to burn 175 calories. Remove and add flour, wheat germ, parsley, sesame seed, pepper and garlic powder. 4 pieces (127g) Nutrition Facts. The falafel is a traditional Middle Eastern food that is served in pita bread, either inside the bread or wrapped in flat bread. Deliciously healthy oven baked falafel balls made from chickpeas and baked to perfection. Free online calorie counter and diet plan. falafel: 12 servings, 30 minutes prep time. In a blender, Grind sunflower seeds into fine powder first. 1 salad. Calories: 173 kcal | Carbohydrates: 31 g … Heat & eat. Find calories, carbs, and nutritional contents for ashas homemade-falafel and over 2,000,000 other foods at MyFitnessPal.com. 2 balls. Crispy Baked Falafel (Vegan + Gluten-Free) | The Pesky Vegan oz. Be sure to soak the chickpeas overnight for the creamiest mixture. You'd need to walk 29 minutes to burn 103 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Falafel … Form into 20 falafel balls. Falafel Wrap - Lettuce, Tomato, Onion And Falafel Balls (290g) (1 serving) Calories: 458 , Fat: 13g , Carbs: 53g , Protein: 17g Show full nutrition information Log In. Sol falafel Four to five pieces of traditionally prepared, deep-fried falafel contains about 540 calories and 26 grams of fat, but there is also a whopping … Log food: Trader Joe's Falafel Fully cooked. Garbanzo Mediterranean Grill. Other Popular Results; Falafel Ball - 1 Ball. Find calories, carbs, and nutritional contents for falafel king and over 2,000,000 other foods at MyFitnessPal.com. Sometimes I add bellpepper, carrots; just whatever I have on hand. Which means there are only 15 g of simple carbs, not bad. Recipes & Inspiration. Sign Up. A 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium. Main info: Falafel.